6 Effective Tips to Increase the Chances of Getting Pregnant : Movies and storybooks make the art of getting pregnant seem super simple and free of all complications. However, the reality is way different from these fantasies. Opposed to what is believed, getting pregnant demands proper technique and timing which are not very simple to master. This is the reason why people prepare and try for months at times years to embark on the journey of pregnancy.
If you too are one of them who have been trying for long to conceive but have never succeeded, this article will help you to pave the way for your baby.
After doing a thorough research, we have selected the below mentioned most effective tips to increases the chances of getting pregnant.
Increase the Chances of Getting Pregnant
Take Vitamins pills to increase fertility
Obviously, increasing fertility is an essential component of getting pregnant. But the question is how to increases fertility? Many people opt for artificial ways to boost their productivity, but the best way to do so is via your diet. Take vitamins rich food as it increases the probability of getting pregnant. Monitor your diet to keep a check on your vitamins intake. You can also take supplements to compensate for any deficiency you might have and a fertility monitor to see the progress.
Having sex when you are ovulating can increases your pregnancy chances tremendously. Therefore you should know all the details about your menstrual cycle to time your ovulation. You can do it manually, but for better accuracy, you can use an online app that tells you about the best time to have sex and raise the probability of having a baby. You might need to time your period twice or thrice before getting your ovulation period right. You can also use a fertility monitor to see the progress.
Say no to Caffeine
Studies have shown that excessive intake of caffeine reduces the chance of getting pregnant. We know that it is almost impossible to resist coffee especially during winters but if you want to extend your family and make a baby, try to cut down on your caffeine intake. It is just for a few months. You can then come back to your normal caffeine intake. Come on; you can do this.
No excessive exercise
Getting pregnant is the only thing in the world that asks you to reduce your exercise. But the fact is excessive exercise can get tough on your pregnancy goals. Heavy weight lifting and rigorous exercise can make conceiving a baby difficult for you. So even if you are a fitness freak, cut down a bit on your exercise and do some safe exercises including ab bench exercises to have a baby.
Cut down alcohol consumption
It is true that bottom’s up and getting high can get you laid, but if you are planning for pregnancy too much consumption of alcohol is not a very good idea. We are not asking you to fully cut down as it can be quite stressful, especially when you are an addict. However, cutting it down is the most feasible option. It will not only increases your chances of conceiving but will also keep your mood stable.
Relax and enjoy the process
Getting pregnant and becoming parents is the most beautiful feeling in the world. It is essential to enjoy each phase of the journey to the fullest. Whether it’s the sex or the nine months of the pregnancy, stay happy and relaxed. Always communicate with your partner about the progress of your pregnancy and any suspected complications. This will provide you with the mental strength during pregnancy to cope up with your issues.
We hope these tips will help you to increase the chances of you getting pregnant and bringing a new life to the world.
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