10 Steps to Make Your Face Look Younger Without Surgery

10 Steps to Make Your Face Look Younger Without Surgery, younger eyes without surgery, best non surgical procedures to look younger, how to look 10 years younger in 10 days, how to make skin look younger at home, how to look younger at 30, how to look younger naturally, how to tighten skin on face without surgery, best anti aging treatments for face,
10 Steps to Make Your Face Look Younger Without Surgery

10 Steps to Make Your Face Look Younger Without Surgery : Are you worried fine lines popping up on your face are giving away your age? While aging is a privilege that many do not experience, it’s still hard to feel great about every sunspot and gray hair that seems to arrive with each new year. Don’t miss this essential list of age-defying skin care ideas that won’t have you resorting to scary scalpels or intrusive injections!

1. Follow the Best Skin Care Practices

Starting with what you already know, you’ve got to keep your face clean! Wash the dirt and sweat from this area twice daily (especially after workouts), then gently exfoliate weekly, getting rid of dead skin and clearing those pores right up. Always rinse with lukewarm water as heat can ravage your natural oils, then apply moisturizer to hydrate and vitamin C serums to fight wrinkles. Just be cautious not to overdo this process as you may irritate your skin with overwashing.

2. Exercise Those Face Muscles

By activating the face muscles, you will encourage oxygen circulation, which is crucial for a youthful appearance. Try these: push your forehead against your palm for 10 seconds, then put your head back and exaggeratedly chew 20 times with your mouth closed. Finish off by pouting your lips for 20 seconds, then repeat the cycle three times, twice a day. Additionally, you should also perform a range of facial expressions in the mirror daily, which will help stretch out your skin and your acting skills.

3. Trade High Impact for Low Impact Exercises

Cardio exercise encourages blood circulation, which keeps your natural collagen production high and your skin radiant. However, some studies have hypothesized that the constant pounding of jogging may disrupt the elasticity of your tissues, and so rather be safe by frequently switching it up for a scenic cycle or a fun rebounding routine on your own mini trampoline.

4. Be More Particular About Your Diet

Food wise, your goal is to stock up on vitamin A and beta-carotene for cell regeneration, vitamin C for collagen production and pollution protection, as well as omega-3 fatty acids to hydrate cells. This means a healthy balance of citrus fruits, tomatoes, avocados, walnuts, sunflower seeds, sweet potatoes, soy, broccoli, green tea, olive oil, and… dark chocolate! Yes!

5. Hydrate Constantly

Where would a health list be without the mention of water? Just like everything else, hydration is essential to your face’s well-being; it helps flush out toxins and replenish cells. Keep a water bottle by your side at all times, and you’ll consume the recommended amount without even realizing it.

6. Approach Sunlight with Caution

The sun has an extensive list of health benefits to its name, but as far as the skin goes, these ultraviolet rays are one of your biggest enemies, zapping your collagen and elasticity while forming spots, wrinkles, and even cancer. This will age your appearance on fast-forward, so sunscreen is a must, wear a hat, and stay in the shade. Unfortunately, this also applies to your tanning bed sessions too.

7. Avoid Cigarettes and Alcohol

If you are a smoker, here’s the millionth reason why you should quit: smoking wreaks havoc on your face. The lack of delivered oxygen can loosen and dry the skin, while the tar may stain your lips and yellow your teeth. Speak to your doctor about easier ways to kick the habit, and while you’re at it, cut down on the alcohol too, as this also dehydrates the skin and reduces elasticity.

8. Don’t Let Stress Get the Best of You

A stressful life is wonderful if you’re looking to develop gray hairs, hair loss, dry skin, wrinkles, and acne. For everyone else, take the time to turn down that extra work and step away from technology for a while, replacing life’s bustle with yoga, meditation, and long bubble baths.

9. Get All of Your Required Sleep

Following on from the previous point, if you’re not sleeping enough, you are more vulnerable to stressful days (not to mention haggard-looking puffy eyes). It’s not worth it, so go to bed early and sleep your age away. Speaking of the bed: sex has also been linked to a youthful presentation due to a release of growth hormones, so you might as well never leave the covers again.

10. Fake It

If all else fails, you can create the illusion of youth by manipulating the details. Dye your hair a bright color, get an expensive haircut, tweeze those eyebrows, curl those lashes, purchase a teeth whitening kit, and follow makeup tutorials online. You’ll be asked for ID before you know it!

 

 

 

Related Videos:

How To Look Younger Without Surgery – Black Seeds

 

Dr. Youn: Look 10 Years Younger Without Surgery

 

5 Ways to Stay Young Without Surgery (Beauty Break)

 

How to Look Younger 10 Years Without Makeup or Surgery

 

How to look younger face lifts without surgery

 

 

Related Infographics:

foods that prevent premature skin aging
foods that prevent premature skin aging
effective home remedies for skin tightening
effective home remedies for skin tightening
cheap and natural treatment for younger looking skin
cheap and natural treatment for younger looking skin
turmeric face masks for flawless skin
turmeric face masks for flawless skin
aloe vera face mask for bright and glowing skin
aloe vera face mask for bright and glowing skin
get rid of crows feet
get rid of crows feet
ways to apply skin whitening mask
ways to apply skin whitening mask
unique ways to get glowing skin
unique ways to get glowing skin
anti aging foods you should eat
anti aging foods you should eat
anti aging bedtime habits
anti aging bedtime habits
smart ways to fight wrinkles
smart ways to fight wrinkles
want glowing skin eat your water
want glowing skin eat your water
antiaging skin care tips
antiaging skin care tips
best antiaging herbs
best antiaging herbs
antiaging checklist
antiaging checklist
anti aging skincare ingredients
anti aging skincare ingredients
skincare menu for aging skin
skincare menu for aging skin
foods to boost collagen production and give you youthful skin
foods to boost collagen production and give you youthful skin
superfoods that help you look younger
superfoods that help you look younger
tips for younger looking hands
tips for younger looking hands
home tips for softest skin ever
home tips for softest skin ever
natural ways to shrink pores
natural ways to shrink pores
face mask for glowing skin
face mask for glowing skin
powerful coconut oil face mask for flawless skin
powerful coconut oil face mask for flawless skin
popular options to reduce fine lines and wrinkles
popular options to reduce fine lines and wrinkles
foods that prevent premature skin aging
foods that prevent premature skin aging
effective home remedies for skin tightening
effective home remedies for skin tightening
cheap and natural treatment for younger looking skin
cheap and natural treatment for younger looking skin
turmeric face masks for flawless skin
turmeric face masks for flawless skin
aloe vera face mask for bright and glowing skin
aloe vera face mask for bright and glowing skin
get rid of crows feet
get rid of crows feet
ways to apply skin whitening mask
ways to apply skin whitening mask
unique ways to get glowing skin
unique ways to get glowing skin
anti aging foods you should eat
anti aging foods you should eat
anti aging bedtime habits
anti aging bedtime habits
smart ways to fight wrinkles
smart ways to fight wrinkles
want glowing skin eat your water
want glowing skin eat your water
antiaging skin care tips
antiaging skin care tips
best antiaging herbs
best antiaging herbs
antiaging checklist
antiaging checklist
anti aging skincare ingredients
anti aging skincare ingredients
skincare menu for aging skin
skincare menu for aging skin
foods to boost collagen production and give you youthful skin
foods to boost collagen production and give you youthful skin
superfoods that help you look younger
superfoods that help you look younger
tips for younger looking hands
tips for younger looking hands
home tips for softest skin ever
home tips for softest skin ever
natural ways to shrink pores
natural ways to shrink pores
face mask for glowing skin
face mask for glowing skin
powerful coconut oil face mask for flawless skin
powerful coconut oil face mask for flawless skin
popular options to reduce fine lines and wrinkles
popular options to reduce fine lines and wrinkles

 

 

10 Steps to Make Your Face Look Younger Without Surgery

younger eyes without surgery, best non surgical procedures to look younger, how to look 10 years younger in 10 days, how to make skin look younger at home, how to look younger at 30, how to look younger naturally, how to tighten skin on face without surgery, best anti aging treatments for face,


Subscribe to our mailing list


LEAVE A REPLY

This site uses Akismet to reduce spam. Learn how your comment data is processed.