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What is Mental Stress? Causes, Diagnosis, Self Help and Treatment

What is Mental Stress? Mental Stress is that state of our mental condition when we opt to loose peace of our mind. Paul Brunton has rightly said, “Nothing matters so much that we should throw...
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Best Yoga poses to improve metabolism

Best Yoga poses to improve metabolism : Though only in recent years the wonders of yoga have been exhumed, the practice is over 2000 years and quite revered. At gyms, studios, and holistic care centers...
How to balance your health with chakras, find your balance health, balance mental health, balance health fitness, inner balance health center, balance health studio, bio balance health, balance health and injury clinic, balance health and wellness center kings park,

How to balance your health with chakras

Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body's 'Chakras'.Chakras? That's right.They are the 'Energy Wheels' located...

Gain Happiness Through Breath Control

Irrespective of what makes us happy, one thing is certain that we all want to be happy. Who is there who does not want happiness in the life? No body would like to invite...

Improve Your Memory (Part 13)

Many times, we forget the names of those persons who might have met us some time ago and when they meet again, we have to cut a sorry figure. Sometime, we try to remember...

Improve Your Memory (Part 12)

It is really very difficult to remember Lists and Long Numbers all the time. With advent of computers which can keep lists and long number stored and the same can be retrieved whenever we...

Improve Your Memory (Part 11)

Each and everyday, every man has to appear in some examination to accomplish his dreams. Even the basic needs require your skill to be applied for smooth working. The importance of examination goes up...

Improve Your Memory (Part 10)

How it would be nice if you can speak some foreign language apart from your mother tongue, regional language and/or national language! Your mother tongue, regional language and national language can be one language...

Improve Your Memory (Part 9)

Some time we are laughed at because we forget something very soon. Somebody asked me, “When you were passing through that lane yesterday, you picked up that stuff.” I could not recollect which stuff...

Improve Your Memory (Part 8)

Some time, we need to remember some long numbers as we do not have any piece of paper or something to write upon. Such long numbers are very difficult due to absence of some...

Improve Your Memory (Part 7)

The Roman Room System is another tool for improvement of our memory. This tool enables us to remember grouped information. We can associate some thing with some object lying in our room. That object...

Improve Your Memory (Part 6)

In continuation to my earlier posts discussing about the tools for improvement of memory, I may mention that as we are aware, memory is the most important asset in our active life. Many tools...

Improve Your Memory (Part 5)

In the earlier four parts, I made mention about some tools how to improve the memory. Continuing the sequence, we may have look upon the Alphabet Technique for remembering Simple Ordered Lists which is...

Improve Your Memory (Part 4)

In continuation to my submissions about the tools for improvement of memory, I would like to mention that the success of these tools very much depends upon our application method. If we are sincere...

Improve Your Memory (Part 3)

Yesterday, I submitted a tool named ‘The Link and Story Method’. In this post, I may put up another tool for improvement of memory. It isThe Number/Rhyme Mnemonic System :In this system, we may...

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Foot Care in Jobs Involving Longs Hours of Standing and Walking, tips for standing for long periods of time, standing for long periods of time knee pain, standing for long periods of time at work laws, standing for long periods of time foot pain, effects of standing for long periods of time, how to relieve foot pain from standing all day, how to relieve leg pain from standing all day, leg pain when standing too long,

Foot Care in Jobs Involving Longs Hours of Standing and Walking

Foot Care in Jobs Involving Longs Hours of Standing and Walking : Foot trauma and injury is often associated with accidents involving the foot, or...
6 Ways to Improve Endurance Power for Strength Training, strength endurance training, strength and endurance workouts for beginners, strength endurance workout routines, strength endurance exercises examples, muscular strength and endurance exercises list, strength and endurance training plan, endurance training program for beginners, what can be done to improve flexibility, how to improve physical stamina, how to improve stamina in bed, how to increase stamina by food, how to increase stamina and strength, how to increase stamina for running, how to increase body stamina, how to increase stamina naturally, how to increase stamina at home,

6 Ways to Improve Endurance Power for Strength Training

6 Ways to Improve Endurance Power for Strength Training: Endurance and strength training seem to be antagonistic approaches to hitting the gym. Either you train...
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4 Fun Ways to Stay Fit With Your Kids This Summer

4 Fun Ways to Stay Fit With Your Kids This Summer : While the warm summer months seem can be incredible fitness motivators, beckoning you...
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Best 5 Weight Loss Products

Best 5 Weight Loss Products: Losing weight is an uphill and a challenging task. Burning more calories than you eat may sound simple, yet many...
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The Most Influential Female Tennis Stars on Social Media

The Most Influential Female Tennis Stars on Social Media : Amidst all the hoopla of football, basketball, and baseball in the United States, there is...

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