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What Are The Different Types Of Yoga Wear?

What Are The Different Types Of Yoga Wear? The act of yoga is one of giving careful consideration to how the body associates with the world it moves in. As you cut out diversion and...
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6 Amazing Herbs You Need To Improve Your Oral Health

6 Amazing Herbs You Need To Improve Your Oral Health: Having good dental hygiene requires regular brushing and flossing. However, despite following the routine religiously, many people still experience dental problems such as cavities, bleeding...
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The Health Benefits of Hot Water

The Health Benefits of Hot Water : We've all been there. At the end of the day, you just want to wash off the grime of your daily grind with a soothing, hot water bath....
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4 Reasons Why Getting Enough Sleep Is Good for the Brain

4 Reasons Why Getting Enough Sleep Is Good for the Brain: There is no doubt that healthy sleep is linked to general mental health. And understanding healthy sleep starts with knowing the appropriate amount of...
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What is Mental Stress? Causes, Diagnosis, Self Help and Treatment

What is Mental Stress? Mental Stress is that state of our mental condition when we opt to loose peace of our mind. Paul Brunton has rightly said, “Nothing matters so much that we should throw...
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Best Yoga poses to improve metabolism

Best Yoga poses to improve metabolism : Though only in recent years the wonders of yoga have been exhumed, the practice is over 2000 years and quite revered. At gyms, studios, and holistic care centers...
How to balance your health with chakras, find your balance health, balance mental health, balance health fitness, inner balance health center, balance health studio, bio balance health, balance health and injury clinic, balance health and wellness center kings park,

How to balance your health with chakras

Millions across the world vouch for 'Yoga' as a way of life but not many understand how the Asanas, Pranayam and meditation actually affect our body's 'Chakras'.Chakras? That's right.They are the 'Energy Wheels' located...
Can yoga prevent you from contracting the H1N1 virus?

Can yoga prevent you from contracting the H1N1 virus?

Can yoga prevent you from contracting the H1N1 virus? With the newspapers and internet flooding with the rising cases of swine flu everyday, it is time that we take proper measures to prevent the...
Steps to Mindfulness Meditation

Steps to Mindfulness Meditation

Steps to Mindfulness Meditation : In our era of 24-hour digital distraction, the art paying attention is increasingly difficult. But for many, meditation can help. Here are some tips to get you started. Steps to...

Gain Happiness Through Breath Control

Irrespective of what makes us happy, one thing is certain that we all want to be happy. Who is there who does not want happiness in the life? No body would like to invite...

Improve Your Memory (Part 13)

Many times, we forget the names of those persons who might have met us some time ago and when they meet again, we have to cut a sorry figure. Sometime, we try to remember...

Improve Your Memory (Part 12)

It is really very difficult to remember Lists and Long Numbers all the time. With advent of computers which can keep lists and long number stored and the same can be retrieved whenever we...

Improve Your Memory (Part 11)

Each and everyday, every man has to appear in some examination to accomplish his dreams. Even the basic needs require your skill to be applied for smooth working. The importance of examination goes up...

Improve Your Memory (Part 10)

How it would be nice if you can speak some foreign language apart from your mother tongue, regional language and/or national language! Your mother tongue, regional language and national language can be one language...

Improve Your Memory (Part 9)

Some time we are laughed at because we forget something very soon. Somebody asked me, “When you were passing through that lane yesterday, you picked up that stuff.” I could not recollect which stuff...

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7 Natural Weight Loss Drinks to Help You Burn Belly Fat

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Fun Indoor Fitness Activities You Must Try

Fun Indoor Fitness Activities You Must Try : If the weather outside is less than perfect for a workout, there are many activities you can...
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Best Dietary Supplements for Weight Loss

Best Dietary Supplements for Weight Loss : It's an old and famous saying, "Health is Wealth". Maintenance of health is important as everyone needs to...
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Immune response linked to Parkinson’s disease

Immune response linked to Parkinson's disease : Parkinson’s disease is a degenerative brain disorder that develops when nerve cells in the brain become impaired and...

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