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Fitness and Surgery: Women Now Want the Best of Both Worlds

Fitness and Surgery: Women Now Want the Best of Both Worlds. More young women are turning to aesthetic surgery than ever before, with some of the most popular procedures including breast augmentation, nose reshaping, eyelid...
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How to Stay Slim After Pregnancy

How to Stay Slim After Pregnancy : After pregnancy it's time to start getting your body back into shape—which basically means losing some weight but the question is, where do you start?If you're not confident...
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What’s Causing Your Abdominal Pain?

What's Causing Your Abdominal Pain? When it comes to being a woman, abdominal pain is a common health complaint. You might think of your abdomen as simply your stomach area, but the region of the...
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Blurry Vision Syndrome during Pregnancy

Blurry Vision Syndrome during Pregnancy : Pregnancy is a wonderful phase in a women's life where mothers begin to experience the joys of motherhood while nurturing a life. However, pregnancies come with varied symptoms. We...
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A Health Guide for Women in Their 30s And Beyond

A Health Guide for Women in Their 30s And Beyond : Aging is inevitable along with the changes in the human body that comes with it.  Though aging is a natural part of life, there...
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Effects Of Nicotine On Your Body

Effects Of Nicotine On Your Body : Nowadays, it is very common to use Nicotine Replacement Therapy to help smokers overcome the addiction and go back to a healthier life. The use of vaporizers, also...
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5 Health and Fitness Reminders to Watch Out for at Back to School

5 Health and Fitness Reminders to Watch Out for at Back to School : The rush of Back to School season is almost a tangible excitement - kids are pumped for a new year and...
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Back to School Fitness Tips for Moms

Back to School Fitness Tips for Moms : For Moms across the U.S., Back to School season has officially begun. If you haven't already gone shopping for school supplies and new clothes, chances are you...
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4 Reasons Why Women Have More Foot Pain

4 Reasons Why Women Have More Foot Pain : Foot pain and foot problems can be annoying and uncomfortable. But does being a woman make you more susceptible to developing foot problems? Possibly. Watch out...
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Health Benefits of Golf for Women

Health Benefits of Golf for Women :Most of Women might believe of golf as just an enjoyable project. What most of us do not know; however, is that the health benefits of golf are...
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5 Things What to do after a workout

5 Things What to do after a workout : What does your post-workout routine look like? For many busy women on-the-go, the hour after the workout may not get the attention it deserves. If that...
9 Easy Ways to Naturally Increase Your Energy, how to boost energy when tired, vitamins to boost energy, how to increase energy and motivation, energy boost supplement, natural energy foods, quick energy boosters, low energy levels in females, energy booster drinks,

9 Easy Ways to Naturally Increase Your Energy

9 Easy Ways to Naturally Increase Your Energy : Do you find yourself getting tired in no time? Days may seem longer, and the workload might even crush you. I am sure you would have...
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Breastfeeding may lower heart risk

Breastfeeding may lower heart risk : Researchers and doctors have long touted the short- and long-term health benefits of breastfeeding, but research published Wednesday shows it also may reduce a woman’s risk of having a...
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3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong)

3 Fitness Assumptions Gen-X Women Make (And Why They're Wrong) : If you are a women born between 1965 and 1980, you're considered part of Generation X, the post Boomer generation that saw the technological...
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With the Bump: How to Sleep When Pregnant

With the Bump: How to Sleep When Pregnant : Getting a good night sleep during the pregnancy period is hard. A pregnant woman's body is preparing for the event of childbirth and is in works...

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Simple Daily Exercises to Improve Your Sexual Life, exercise positions pictures, exercise to increase blood flow to pelvic area, how to become more flexible in bed, exercise to increase stamina and strength, how does exercise help sexually, exercise to increase sperm count, bowing pushup, exercise positions to lose weight,

Simple Daily Exercises to Improve Your Sexual Life

Simple Daily Exercises to Improve Your Sexual Life : We all have slightly different reasons for working out. For some, it has become a lifestyle,...
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9 Home Security Tips For Blustery Conditions

9 Home Security Tips For Blustery Conditions : We all know how extreme weather conditions can do a lot of damage to our home. The...
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Family friendly fitness

Family friendly fitness : As a fitness professional you'll be aware of how competitive attracting and retaining new clients can be. In fact if you...
5 Tips to Keep Your Lungs Healthy, how to keep lungs healthy naturally, healthy lungs food, how to take care of your lungs, how to keep your lungs healthy while smoking, how to make lungs stronger in asthma, unhealthy lungs, lung cleansing foods, lung health supplements,

5 Tips to Keep Your Lungs Healthy

5 Tips to Keep Your Lungs Healthy : If you take good care of them, the lungs could be one of the most durable parts...
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How serious is postmenopausal bleeding?

How serious is postmenopausal bleeding? Menopause is a regular event in the life of any mature woman. As you will approach menopause, your period will...