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How To Stay In Shape in the Later Years of Life

How To Stay In Shape in the Later Years of Life : The Centers for Disease Control and Prevention recommends that older adults engage in approximately 2½ hours of moderate aerobic activity a week as...
8 Natural Remedies For Your Gout Pain, gout relief instant, immediate gout pain relief, how to get rid of gout pain fast, how do you treat gout naturally?, what is the best thing to take for gout?, how do i get rid of gout pain?, drinking epsom salt for gout, gout what not to eat,

8 Natural Remedies For Your Gout Pain

8 Natural Remedies For Your Gout Pain : Gout is the most painful form of arthritis, and it affects the big toe majorly and other body parts like the knees, hands, wrists, and ankles. It...
Symptoms To Look For After A Fall Of Elderly Relative, first aid for falls in elderly, elderly falls hits head, medical advice after a fall, what to do when an elderly person falls and hits their head, symptoms to look for after a fall, what to do after you fall, what to do after a fall on your back, what to do when elderly keep falling,

Symptoms To Look For After A Fall Of Elderly Relative

Symptoms To Look For After A Fall Of Elderly Relative : Unfortunately, one of the more common events in the lives of the elderly is a fall. Falling is considered a non-event for most young...
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Why is it hard to lose weight when you get older

Why is it hard to lose weight when you get older : Have you ever asked yourself the question, "Am I overweight? " If the answer is yes, then it is the right time to...
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The Importance of Exercising As A Senior Woman

The Importance of Exercising As A Senior Woman : The benefits of exercise in the later years of life cannot be stressed enough according to the Centers for Disease Control and Prevention. Exercising on a...
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How to stay healthy in a hectic schedule

How to stay healthy in a hectic schedule : Most of us do not have time to follow a proper healthy lifestyle in the midst of our hectic routines. Neglecting health and improper care can...
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Ways to Support Your Parents When They Get Older

Ways to Support Your Parents When They Get Older : The most important part of a person's life is his or her family and parents. They are the ones who sacrificed all their luxury and...
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Jumpstart Your Morning Routine Like a Pro

Jumpstart Your Morning Routine Like a Pro : Feeling like you have to drag yourself out of bed more and more with each new morning? A handful of simple proactive steps you take the night...
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Advice for older adults on staying cool in hot weather

Advice for older adults on staying cool in hot weather : With summer here and the temperatures rising, it is important to understand the health risks that excessive heat can bring and know the signs...
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Preventing Cognitive Decline and Dementia

Preventing Cognitive Decline and Dementia : The public is enormously concerned about dementia and cognitive impairment, and a wide range of programs and products, such as diets, exercise regimens, games, and supplements, purport to keep...
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Enzyme drives middle-age weight and fitness changes

Enzyme drives middle-age weight and fitness changes : Researchers have long known that losing weight and maintaining the capacity to exercise tend to get harder beginning between ages 30 and 40—the start of mid-life. Scientists...
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4 Essential Vitamins Every Woman Over 40 Should Take

4 Essential Vitamins Every Woman Over 40 Should Take : Age is just a number! Do you believe in the same? Then, I'm pretty sure, you are young at heart. In order to stay young...
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Less Chemotherapy May Be Best Choice for Some Patients with Colon Cancer

Less Chemotherapy May Be Best Choice for Some Patients with Colon Cancer :  A shorter course of chemotherapy following surgery may be the preferred treatment for some patients with colon cancer, results of an...
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3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong)

3 Fitness Assumptions Gen-X Women Make (And Why They're Wrong) : If you are a women born between 1965 and 1980, you're considered part of Generation X, the post Boomer generation that saw the technological...
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Relationship between Grandparents and Grandchildren

Relationship between Grandparents and Grandchildren :Bonding With Your Grandchildren: A Grandparent’s Guide To Building Better Relationship.What do your grandchildren think about you? They are flesh and blood, yet sometimes they do not share common...

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5 Hand Strengthening Exercises Stroke Victims Can Do For At-Home Recovery

5 Hand Strengthening Exercises Stroke Victims Can Do For At-Home Recovery

5 Hand Strengthening Exercises Stroke Victims Can Do For At-Home Recovery : Loss of hand strength after a stroke is extremely common. That doesn't make...
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How To Prevent and Reduce the Chance of Getting Diabetes

How To Prevent and Reduce the Chance of Getting Diabetes : Taking into account the negative implications of Type-2 diabetes and insulin resistance, prevention is...
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Gallstones Diagnosis & Treatments: Dissolve Gallbladder

Gallstones Diagnosis & Treatments: Dissolve Gallbladder. The stones in the gallbladder are caused by the progressive deposit of solid materials such as cholesterol or proteins...
Ways You Can Spice Up Your Relationship Amid Holiday Stress, how to spice up a relationship sexually, spice up boring relationship, how to spark your love life, how to spice up your love making, how to spice up a long distance relationship, how to spice up your relationship with your girlfriend, how to spice up your teenage relationship, ways to spice up a relationship sexually, how to beat holiday stress, holiday stress management, holiday stress relief tips, what causes holiday stress, holiday stress statistics, holiday stress quotes, holidays and family quotes, avoiding family during holidays,

Ways You Can Spice Up Your Relationship Amid Holiday Stress

Ways You Can Spice Up Your Relationship Amid Holiday Stress : Everything, they say, has two sides. And that goes for even the most wonderful...
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How To Create The Perfect Home Gym

How To Create The Perfect Home Gym : Let's face it, everybody wants to stay fit, but in this day and age, most of us...