Inorganic phosphate in Diet Elevates the Heart Risk

Inorganic phosphate in Diet Elevates the Heart Risk

Phosphate is abundantly found in all the diet we consume, but the new study shows inorganic phosphate leads to block the cells and may turn the CKD patients face the blood clots as a...
Healthy Foods That Fight Gas

Healthy Foods That Fight Gas

It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make...
Fabulous Reasons to Fall in Love with Mangoes

Fabulous Reasons to Fall in Love with Mangoes

Sweet and delicious mangoes are an incredibly healthy fruit worth eating every day. Mangoes are packed with essential nutrients and vitamins, and provide a great number of health benefits. You can add this fruit...
Omega-6 fatty acids, just as important as Omega-3

Omega-6 fatty acids, just as important as Omega-3

We’re sure you hear about omega-3 fatty acids all the time. Seems like the buzzword in the world of nutrition! Omega-6 fatty acids seem like the underdogs and not many people know about them....
Reasons Tea Is Good for You

Reasons Tea Is Good for You

Tea or coffee? Consider these health benefits of tea and the next time you have to choose, you may skip the joe. Put down those saucer cups and get chugging — tea is officially awesome...
Reasons to Give Up Sugar

Reasons to Give Up Sugar

Sugar is one of the most addicting things many people become dependent on without realizing it. Although we have all grown up loving sugar, there are many reasons to give up it today. The...
Eat Pineapple Every Day

Eat Pineapple Every Day

Pineapple is a juicy, delicious and healthy fruit and there are many great reasons to consume it every day. One of the best things about pineapple is that it’s available in the grocery stores...
Health Benefits of Blueberries

Health Benefits of Blueberries

Though the roster of “superfoods” is filled with names that many people outside of nutritional circles are probably not too familiar with, most of us know and love the common blueberry. This popular, sweet...
Benefits of Lemon Water

Benefits of Lemon Water

The role of water in our body is immense. It is important to control our water intake in order to be healthy and beautiful. Doctors say that we should drink nearly eight glasses of...
Health Benefits of Tomatoes

Health Benefits of Tomatoes

Tomatoes are a nutritional powerhouse that provides incredible health benefits when included in your daily eating plan. Tomatoes are rich in vitamins A, C, K, vitamin B6, potassium, folate, thiamin, magnesium, niacin, copper and...

New DNA test offers miscarriage clues

New research shows an alternative DNA test offers clinically relevant genetic information to identify why a miscarriage may have occurred years earlier.

Improve Your Memory (Part 13)

Many times, we forget the names of those persons who might have met us some time ago and when they meet again, we have to cut a sorry figure. Sometime, we try to remember...

Improve Your Memory (Part 12)

It is really very difficult to remember Lists and Long Numbers all the time. With advent of computers which can keep lists and long number stored and the same can be retrieved whenever we...

Improve Your Memory (Part 11)

Each and everyday, every man has to appear in some examination to accomplish his dreams. Even the basic needs require your skill to be applied for smooth working. The importance of examination goes up...

Improve Your Memory (Part 10)

How it would be nice if you can speak some foreign language apart from your mother tongue, regional language and/or national language! Your mother tongue, regional language and national language can be one language...

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7 Inexpensive Ways to Spice Up Your Wardrobe, how to spice up your wardrobe without buying new clothes, how to make your wardrobe look new, how to change your wardrobe on a budget, how to reinvent your wardrobe without spending money, how to transform your wardrobe, i want to change my style female, updating wardrobe doors, wardrobe essentials,

7 Inexpensive Ways to Spice Up Your Wardrobe

7 Inexpensive Ways to Spice Up Your Wardrobe: Have you recently looked at your closet and thought that it is looking a bit drab? Most...
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Powerful Ways to Work Out at Home

Powerful Ways to Work Out at Home: When going to the gym each day is stressful for you, try these tips for exercising at...
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Spice Up Your Coffee

Spice Up Your Coffee: I love my coffee and I always look for some ways to spice my cup of coffee. If you are a...
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Five Reasons Why Fitness Trackers are a Must-Have Product

Five Reasons Why Fitness Trackers are a Must-Have Product: If you've just woken up from a twenty year slumber, then you might be wondering what...
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Train for Fitness and Strength, Not Appearance

Train for Fitness and Strength, Not Appearance: Most gym veterans accept without question that a free weight workout produces superior results than a workout...