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5 Stress Management Benefits of Yoga

5 Stress Management Benefits of Yoga: Your environment is abuzz with activity. Your boss wants to close a deal, and you're on the wrong side of a deadline. Your spouse needs you to handle school...
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The Connection between Stress and Hair Loss

The Connection between Stress and Hair Loss: Stress and hair loss – two words that are known to share a deep connection that is recognized by a very few people. There is still an ongoing,...
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7 Tips for People Who Are On Their Feet All Day

7 Tips for People Who Are On Their Feet All Day: Standing all day is much better than having to work seated all day. This is because while standing you are using more energy and therefore...
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What is Water Retention and How to Prevent It

What is Water Retention and How to Prevent It: According to Science 2.0, our bodies are capable of retaining up to 5 pounds of water a day, depending on your dietary habits and the amount...
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Top 5 Benefits of Sauna to Women’s Health

Top 5 Benefits of Sauna to Women's Health : One of the popular Finnish proverbs say, "A woman looks her most beautiful after the sauna". This old saying gives us a glimpse of how saunas...
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Five Reasons Why Travelling Promotes Mental Health and Emotional WellBeing

Five Reasons Why Travelling Promotes Mental Health and Emotional Well Being: Every year, more people are forfeiting their vacation days to continue working. Despite the anxiety, stress and the amount of pressure a person undertakes...
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TENS unit is a method of pain relief which involves mild electrical current

TENS unit is a method of pain relief which involves mild electrical current: Do you know what is a tens unit? TENS or transcutaneous electrical nerve stimulation is a form of back pain treatment. It...
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4 Reasons Why Getting Enough Sleep Is Good for the Brain

4 Reasons Why Getting Enough Sleep Is Good for the Brain: There is no doubt that healthy sleep is linked to general mental health. And understanding healthy sleep starts with knowing the appropriate amount of...
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10 Tips to Take Care of Your Neck Pain

10 Tips to Take Care of Your Neck Pain: It safe to state that the majority of people at a certain stage have woken up with a pain in the neck or may remember trauma...
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Things to know about Stress

Things to know about Stress : When mankind's ancient ancestors roamed the earth, "stress" came mostly in the form of physical menace - like charging bison, severe temperatures, exposure to the elements or the threat...
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6 Ways to Deal With Sleep Apnea

6 Ways to Deal With Sleep Apnea : Sleep apnea is a severe sleep disorder, but most people do not seem to give it the seriousness it deserves. This ailment entails a pause in breathing...
Single Mum Solutions to Infertility Exploring the Option of Donor Eggs

Single Mum Solutions to Infertility: Exploring the Option of Donor Eggs

Single Mum Solutions to Infertility : Exploring the Option of Donor Eggs. Being single doesn't mean you shouldn't be able to have children and raise a family, and you should have every possible shot at...
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Reasons to Switch to Matcha Green Tea

Matcha green tea is one of the healthiest tea varieties you can have on a daily basis. Drinking a cup of a traditional Japanese beverage in the morning is a simple way to start...
Inorganic phosphate in Diet Elevates the Heart Risk

Inorganic phosphate in Diet Elevates the Heart Risk

Phosphate is abundantly found in all the diet we consume, but the new study shows inorganic phosphate leads to block the cells and may turn the CKD patients face the blood clots as a...
Healthy Foods That Fight Gas

Healthy Foods That Fight Gas

It’s a nutrition catch 22: A lot of healthy foods are packed with fiber (good), but that fiber can leave you feeling bloated and gassy (not so good). Luckily, you don’t have to make...

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Best 5 Weight Loss Products

Best 5 Weight Loss Products: Losing weight is an uphill and a challenging task. Burning more calories than you eat may sound simple, yet many...
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The Most Influential Female Tennis Stars on Social Media

The Most Influential Female Tennis Stars on Social Media : Amidst all the hoopla of football, basketball, and baseball in the United States, there is...
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5 Yoga Poses You Need To Boost Your Sexual Stamina

5 Yoga Poses You Need To Boost Your Sexual Stamina : If you want to have a fulfilling and happy sex life, there are several...
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3 Fitness Assumptions Gen-X Women Make (And Why They’re Wrong)

3 Fitness Assumptions Gen-X Women Make (And Why They're Wrong) : If you are a women born between 1965 and 1980, you're considered part of...
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Benefits and Treatments of Liposuction

Benefits and Treatments of Liposuction : Have you at any point considered of going by another goal for a Cosmetic treatment? All things considered, now...

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