Steps to Reset Your Diet After a Holiday Binge

Steps to Reset Your Diet After a Holiday Binge

First step: start todayIf, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. While a gluttonous holiday may leave you feeling sluggish and heavy, the truth is that a...
Get Your Diet Back on Track During the Holidays

Get Your Diet Back on Track During the Holidays

Life would be so simple if there weren't so many holidays (and office parties, and potlucks, and gift exchanges, etc.) squeezed into such a short period of time. Of course, it's not a celebration...
Holiday Foods with Insanely High Calorie Counts

Holiday Foods with Insanely High Calorie Counts

Festive foods taste insanely amazing for a reason: They're fully loaded with your tastebuds' favorite ingredients: fat and sugar. While precise calorie counts vary widely based on specific family recipes (and exactly how much...
Fake-Outs You Need to Make on Thanksgiving

Fake-Outs You Need to Make on Thanksgiving

Whether you know how to cook and love it, or hate to cook and think you're lousy at it, everyone loves a good fake-out; a recipe that has the look of a five-star restaurant...
Incredible Stocking Stuffers for Children

Incredible Stocking Stuffers for Children

Looking for some awesome stocking stuffers for your children? Sometimes stocking stuffer gifts are the most expensive and greatest gifts that kids receive. That’s why it’s important to think of what you are going...
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De-Stress Thanksgiving

De-Stress Thanksgiving: Thanksgiving can be one of the most hectic holidays. The sheer amount of food your family is expecting can overwhelm even the most level-headed mom. With a few easy tricks, though, the...

Ways to Throw a Kid-Friendly Birthday Party

If you have a child and you want to throw a birthday party, keep reading. Planning a kid birthday party is not difficult if you keep things age appropriate and simple. Kids like to...

Why Parents Should Include Kids on Valentine’s Day

Valentine’s Day is a day for romance, love and the rekindling of hearts. Romance comes alive on Valentine’s Day more than any other day of the year. This leaves children out in the cold....

Best Choices for Baby Shower Favors

The baby shower favor is such a simple and basic part of the festivities, yet it can be fraught with hard to make choices. Choosing the perfect favor for the baby shower festivities isn’t...

Great Gifts to Give This Mother’s Day

Make her cry. In a good way.Take your Mother’s Day gift from good to great with a tearjerking twist that will leave you both feeling warm and fuzzy inside.1. The Gift: Sunglasses Because, you know,...

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Foot Care in Jobs Involving Longs Hours of Standing and Walking

Foot Care in Jobs Involving Longs Hours of Standing and Walking : Foot trauma and injury is often associated with accidents involving the foot, or...
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6 Ways to Improve Endurance Power for Strength Training

6 Ways to Improve Endurance Power for Strength Training: Endurance and strength training seem to be antagonistic approaches to hitting the gym. Either you train...
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4 Fun Ways to Stay Fit With Your Kids This Summer

4 Fun Ways to Stay Fit With Your Kids This Summer : While the warm summer months seem can be incredible fitness motivators, beckoning you...
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Best 5 Weight Loss Products

Best 5 Weight Loss Products: Losing weight is an uphill and a challenging task. Burning more calories than you eat may sound simple, yet many...
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The Most Influential Female Tennis Stars on Social Media

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